Free Introduction to Yoga Workshop

When:
November 2, 2019 @ 12:00 pm – 2:30 pm
2019-11-02T12:00:00-05:00
2019-11-02T14:30:00-05:00
Where:
Yoga8
6710 Woodway Dr
Woodway TX
Cost:
Free
Contact:
(817) 300-9161

What is yoga? Am I doing the poses right? What do they mean when they say yoga is more than the poses? What are the differences in classes on the schedule? I am not flexible, can I practice yoga? What are the benefits of yoga? How does yoga help reduce stress, anxiety, and fear?

If you have any of these questions, then this free two-and-a-half workshop is for you. Yoga8 will cover the answers plus a lot more.

Space is limited to 25 students, and you must be registered to have a spot in the class.

Yoga8 on Yelp (includes map and directions)